Public Sauna Session - (Balder) - Tjuvholmen, Oslo

Important info about booking our saunas: 

• Sauna fits 8 people max. 
• This is a self-service sauna. Please follow this link to read about how to heat our saunas.
• You will receive an email after booking with an access code to unlock the sauna.  
• We pre-heat the saunas everyday by 0730, and again by 1500 (3pm); outside of these times you must heat the sauna yourself. 
• We provide fire lighting material and wood so that you can light and heat the sauna. 
• Sauna sessions 1.5-hours in duration from 0730 until 2100 (9pm). 

Important info about using our saunas: 

• Bring two towels; one to get changed/dry off with and one to sit on in the sauna 
• If you become intoxicated you will be asked to leave; maximum 2 units allowed. 
• There are changing rooms where you can store your belongings. 
• Showers are functional between May - September (due to pipes freezing over winter).
• Bring a water bottle & stay hydrated (we have water containers at the saunas you can use to refill).
• Be kind to other sauna users; our policy is respect, good vibes and tolerance.
• Be careful walking around the saunas and do not attempt long cold exposure without supervision.
• Do not stay in the sauna for more than 30 minutes per session. 
• If you have any issues you can reach us on +47 40080440 or kontakt@madgoats.no.
• Please never put saltwater on the sauna oven!
• You must wear swimwear at all times.
• There are no toilets, so we recommend using the toilet before your sauna. 

* You will receive more info in your booking confirmation email. 

Enjoy your sauna, Goats!