Whitewater Rafting Grade 3 Action Tour on the Sjoa River - Heidal, Norway (2.5hrs)

Experience epic whitewater action on a wet & wild blast down the famous Sjoa Playrun. The Sjoa River is one of Europes most popular whitewater rafting rivers for good reason - characterised by crystal blue water & pristine nordic nature!

• Duration: 3 Hours (approx.)

Half-day (5hr) Våttkort Whitewater Kayaking or Packrafting Beginner Course (Introkurs i elvepadling) – Sjoa, Norway

There’s no feeling more liberating than paddling down whitewater rapids, surrounded only by pristine Norwegian nature. If this sounds like your cup of tea, then sign up to this packraft or kayak beginner våttkort introkurs in Sjoa, Norway!

• Duration: 5 Hours (approx.)

2-day (12hr) Våttkort Beginner Course River Kayak/Packraft (Grunnkurs i elvekajakk) - Sjoa, Norway

There’s no feeling more liberating than paddling down wild rivers surrounded by the tranquility of Norwegian nature. If this sounds like you, then “Grab the Goat by the Horns” & sign up for this epic two-day whitewater kayaking adventure!

• Duration: 2 Days (approx.)

2hr Kayak Rolling Instruction - Sjoa, Norway

A party trick as well as a safety procedure – not a bad combo, right? This is precisely why you should learn to kayak roll if you are keen to become a safer and more skilled kayaker. We run rolling courses every Friday morning in Heidal.

• Duration: 2 Hours (approx.)

Grade 2 - 4+ Guided Whitewater Kayak / Packraft Trips - Sjoa, Otta, Ula, Lågen Rivers

Do you need a professional guide to show you down one of the beautiful and exciting rivers in the Sjoa area? Explore deep gorges, pristine waters & amazing whitewater rapids. Suitable for confident paddlers that know how to roll a kayak.

• Duration: 3 Hours (approx.)

Family Whitewater Rafting Grade 2 Tour on the Lågen River - Sjoa, Norway (3hrs)

Experience a relaxing adventure on the river with your family & friends. The Lågen River flows through the historic Gudbrandsdalen Valley towards Lillehammer. Characterized by beautiful green glacial water & tree covered mountain slopes.

• Duration: 3 Hours (approx.)

Grade 2 Guided Whitewater Kayak or Packraft Tour - Sjoa, Norway (3hrs)

This is the “Mad Goat Chill Tour” on the Grade 2 Lågen River ! A family and beginner friendly guided tour suitable for ages 12+ giving you a taste of easy whitewater rapids surrounded by pristine Norwegian nature - catch you on the water!

• Duration: 3 Hours (approx.)

2hr Private Sjoa River Bridge Sauna Session (fits up to 8) - Heidal Valley, Norway

Sitting on an old bridge pillar high above the turquoise waters of the Sjoa River, this sauna delivers incredible views of wild rapids & green forested mountains - a Romantic escape or family adventure, you will never forget! Open in winter

• Duration: 2 Hours (approx.)

2hr Public Sjoa River Bridge Sauna Session - Heidal Valley, Norway

Sitting on an old bridge pillar high above the turquoise waters of the Sjoa River, this sauna delivers incredible views of wild rapids & green forested mountains - a Romantic escape or family adventure, you will never forget! Open in Winter

• Duration: 2 Hours (approx.)

2hr Public Sjoa Forest Sauna Session - Heidal Valley, Norway

Experience our beautiful Sjoa Forest Sauna beside the Sjoa River in the heart of the Heidal Valley. The Sjoa River is only a 50 meter walk from the sauna, where you can swim, relax, and cool off in pristine Nordic glacial water.

• Duration: 2 Hours (approx.)

2hr Private Sjoa Forest Sauna Session (fits up to 20) - Heidal Valley, Norway

Experience our beautiful Sjoa Forest Sauna beside the Sjoa River in the heart of the Heidal Valley. The Sjoa River is only a 50m walk from the sauna, where you can swim, relax, & cool off in pristine Nordic glacial water. Open all year!

• Duration: 2 Hours (approx.)

Camping Spot (Tent or Hammock) at Mad Goats Sjoa River - Heidal Valley, Norway

We are located in the heart of the Heidal valley beside the beautiful Sjoa River. You are very close to the put in to the Sjoa Playrun & to the Lågen. Whether you want to fish, hike, kayak or relax in nature, this is a great place to camp!

Camper Van Parking Spot incl. Water & Electricity at Mad Goats Sjoa River - Heidal, Norway

Stay with us in the heart of the Heidal valley beside the beautiful Sjoa River. You are very close to the put in to the Sjoa Playrun and to the Lågen. Whether you want to fish, hike, kayak, or relax in nature, this is the place to be!

Lavvo Tent Rental at Mad Goats Sjoa - Heidal Valley, Norway

Stay in our spacious traditional lavvo tents, ideal for friend groups or families exploring the Heidal Valley. Whether you’re rafting, kayaking, or hiking in the beautiful surrounding mountains, this is the perfect base for your adventure.

Transport to Mad Goats Sjoa from Vinstra or Otta - Return

Do you need a ride from the nearest train station? No problem, we can come and pick you up and drop you off again. Note, we cannot pick you up or drop you off during our tour and course times from 0900 - 1500 Friday - Sunday.

• Duration: 30 Minutes (approx.)