Private Sauna Rental - Freya - Tjuvholmen, Oslo

Important info about booking our saunas: 

• Sauna fits 16 people max. 
• Freya is our “flagship” sauna with a large rooftop area, dipping pool inside the sauna, large separate changing area, a jumping platform from the roof and a panoramic view out onto the fjord.
• This is a self-service sauna. Please follow this link to read about how to heat our saunas.
• You will receive an email after booking with an access code to unlock the sauna. 
• We pre-heat the saunas everyday by 0730 and again by 1500 (3pm); outside of these times you must heat the sauna yourself. The saunas are usually kept warm throughout the entire day from regular use and have heaters installed, meaning they are never completely cold. 
• We provide fire lighting material and wood, so that you can light and heat the sauna. 
• Sauna sessions are 1.5 hours in duration.
• We sell coconut water, kombucha from our reception.  

Important info about using our saunas: 

• Bring two towels; one to get changed/dry off with and one to sit on in the sauna - we also sell towels in the reception area for only 149NOK each. 
• Mad Goats Saunas are Oslo’s first alcohol-free floating saunas meaning you cannot drink alcohol here. 
• Freya has a separate changing room, where you can store your belongings 
• Showers are functional between May - September (due to pipes freezing over winter).
• Bring a water bottle & stay hydrated (we have water containers at the saunas you can use to refill).
• Be kind to other sauna users; our policy is respect, good vibes and tolerance.
• Be careful when walking around the saunas. Do not attempt long cold exposure without supervision.
• Do not stay in the sauna for more than 30 minutes per session. 
• If you have any issues you can reach us on +47 40080440 or kontakt@madgoats.no.
• You must wear swimwear at all times.
• There are no toilets, so we recommend using the toilet before your sauna. The closest public toilets are in Aker Brygge mall - here. 
• Take away all of your rubbish and leave the sauna clean for the next guests.

* You will receive more info in your booking confirmation email. 

Enjoy your sauna with us, Goats!